Resources
Take a look at this list of hand-picked resources if you're going through a hard time.
This organisation by Jeff Kennett provides mental health information, advice and tools to support people improving their mental health
Head to Health was created by the Australian Government, providing access to information on mental health issues and mental health services.
This organisation provides information and resources for those who are greiving.
This organisation provides mental health resources and personal stories, translated into over 30 different languages
NSW Health's free 24/7 telephone service that connects people with NSW Health Mental Services
This telephone service provides mental health support in over 40 different languages
A free, private and confidential phone and online counselling service for young people aged 5 to 25.